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Food

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A Link Between Church and Obesity?

Today I read a really interesting article on CNN entitled, "Frequent Church-Goers Frequently Fatter." A great headline, by the way.  But the gist of the article is that a study has shown that people who attend church regularly are significantly more likely to have a…
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March 31, 2011
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The Paleo Experiment (3): Food or Fuel?

One of the mantras of the Paleo diet is “Food is Fuel!”  In other words, you don’t choose food primarily because it tastes good, but because it makes your body run well.  In today’s post I’d like to examine this mindset. Dr. Loren Cordain, leading…
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March 7, 2011