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Mudder Training: Day One

Though not that interesting to most of my readers, I have decided to log my training routine on the road to the Tough Mudder event in July. I put myself on the Runner's World half-marathon schedule, which called for only 2 miles on the first…
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May 3, 2011
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Garage Gym (2): Smart Shopping

As I wrote in a previous post, my desire to consistently do CrossFit workouts despite my low budget led me to research what it would cost to outfit my garage with the necessary pieces of equipment.  The possibility that I could invite friends and my…
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April 27, 2011
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Garage Gym (1): The Need

I thought I would pen a short series on a project I've been working on lately: constructing a garage gym. I was initially motivated to start researching how much it would cost to accumulate basic gym equipment when I realized that I my gym budget…
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April 25, 2011
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Church of CrossFit (11): The CrossFit Open

This is sort of an update to the CrossFit series that I penned during February.  Indeed, it’s that series that sends most of the traffic to my site.  One of my non-CrossFit-related posts even got featured on the main site’s affiliate page last month, which…
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April 5, 2011
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A Link Between Church and Obesity?

Today I read a really interesting article on CNN entitled, "Frequent Church-Goers Frequently Fatter." A great headline, by the way.  But the gist of the article is that a study has shown that people who attend church regularly are significantly more likely to have a…
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March 31, 2011
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Lent 2011

I have a few other posts in the hopper that I’m working on, but I’ve just felt swamped lately and haven’t been able to make time to crank them out.  So I thought I would write a quick post about how I am attempting to…
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March 23, 2011